28 Day Energy Challenge

I've put together a 28 Day Energy Challenge to help solve a common problem a lot of people have. They are worn out! This is an online course that will address 4 areas: food, movement, sleep, and stress reduction. 

Every day will be a lesson, then you will be asked to check in the next day to make sure you are following the lessons. This way you have the knowledge along with the accountability, which is a very effective combination. You will also get a free recipe book as an added bonus.

I think this is so important, feel free to pay whatever you want.